Oak Tree Counseling and Wellness (OTCW) prides itself on offering multiple types of therapy from a variety of frameworks. OTCW is a practice that has a duality to its services. On one side, we offer individual, couple’s and family therapy services. On the other side, we offer Comprehensive Behavioral Intervention for Tics (CBIT), a behavioral therapy that helps manage tic disorders.

Individual, Couple’s and Family Therapy services:

For those who need support coping with life stresses. OTCW can help support you as you cope with the following issues:

  • ADHD
  • Depression
  • Anxiety
  • Borderline Personality Disorder
  • Grief/Loss
  • Chronic Pain
  • LGBTQIA+ related needs
  • Relationship difficulties
  • Trauma
Meet with one of our therapists to help with symptoms and other difficulties. We work from a variety of frameworks that include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Counseling and Behavioral Therapy. Therapy is offered in-person as well as online. We take a variety of insurances and use a sliding scale for private pay options to help with the financial toll of seeking out assistance. Please contact OTCW for more information.

Comprehensive Behavioral Therapy for Tics (CBIT) Services:

CBIT is a behavioral therapy that helps manage tic symptoms. This is a time-limited (usually 8-10 weeks) therapy that focuses on learning Competing Responses (CR) for each tic that you experience. Using CR’s has been proven to be useful in decreasing the frequency of tics. Please visit the Tourette’s Association webpage for more information on CBIT: An individual will work with a therapist to gain a greater understanding and help build your awareness of your tic signals, so that you may catch the tic before it happens and use your CRs to prevent the tic from happening. Kari Novak, LMSW and owner of OTCW was trained in 2017 by the Tourette’s Association and has been practicing CBIT since. Please contact OTCW for more information.